Go in the sun - it increases one's face value.
Don't believe the medical industry's recommendation of a sun screen. The medical industry is the sun block.
We are the most solar powered on earth.
When to Sun
Summer time: Go in the sun between 9am - 11am for 30 minutes, front & back.
Winter time: Go in the sun any time you can.
Be naked - It means to be clothless and open.
DO NOT USE A SUN BLOCK.
All the very best,
Ray
8 April 2012
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